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This new edition contains everything found in the original two-book set plus more
was released
-Brief History of Choy Lay Fut
Disc 2 covers Sanshou combinations
Special Recorded Matches
Mastering Tai Chi Cane for Health & Self-Defense: Chen-Style, Yang-Style & Stretch-Massage Forms Rooted in the Taoist Eight Immortals Book by Jesse Tsao Francisco Mansur This new edition contains everythingThe cane has been used as a self defense weapon for centuries. But it is more than just a weapon or a walking aidit is a useful tool to practice the ancient Chinese art of tai chi and gain all the benefits of relaxation, health, and wellness for students of any age or fitness level. For the very first time, Master Jesse Tsao brings his fifty years of tai chi practice and training, combined with his PhD in Traditional Chinese Martial Arts Education, to
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