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Migi Ashi Migi Te Barai (Right Foot Right Hand Sweep)
knife against knife
pre-emptive defense against shoves
its quick learning and its proven effectiveness in combat
* Smashing
Effective Wristlocks for BJJ by Budo Jake (On Demand) Other MMA Events Migi Ashi Migi Te BaraiWristlocks (known as mao de vaca in Portuguese) are some of the lesser used submissions in Brazilian Jiu jitsu. In this instructional, Gracie Barra black belt, IBJJF commentator, and active competitor Budo Jake, teaches the intricacies of this often overlooked submission. Jake shows not only how to do the wrist locks, but more importantly when. There are specific times when wrist locks can effectively be executed. Wrist locks are an extremely valuable
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