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・Aiki age A (application of principle 1)
teaching French at Athénée Français and the Institut Franco-Japonais while training at Aikikai Hombu Dojo under Yamaguchi Sensei
recognizing that many of the subtle details
Shitachi (Receiving Sword): Hakudo Nakayama
Run Time: 268 min
Contact, Impact and Control DVD by Vladimir Vasiliev Frank Trejo ・Aiki age A (application ofA dynamic seminar on total preparation for contact in confrontations. Absolutely unique warm ups and breath training, work with endurance, evasions and interceptions, subtle punches, punches from the ground, defense and offense through tension, drills of taking tension out of the body and empowering every movement with effortless control. Enjoy a perfect series of Systema exercises to develop flawless moving & striking, to dissipate the soreness,
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