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Play with Sequential Body Method Task 1: Shoulder Separation (Comparison of Extraction)
Breaking from Punches: Techniques to break through opponents' defenses using punches
Inspired by legendary swordsman Musashi Miyamoto
a Realistic Art of Fighting
Practical Karate 6 Book Set by Masatoshi Nakayama & Donn Draeger (1991 Edition) (Preowned) Yutaka Dohi boost circulationPractical Karate by Nakayama and Draeger outline self defense, protection and survival in various real world situations. The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods. One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective
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