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Master Ando's Philosophy: "The secret lies in the basics
Muna-dori Kote-gaeshi (Chest Hold Wrist Turn)
Side Control - Near Side Brabo
Matsuhisa (JPN) Language: Japanese
including the Kama
Sentei Kata of Shotokan Karate DVD Unsu Tsuneo Ando Master Ando's Philosophy: "The secretExplanation: Great Master of MASATOSHI NAKAYAMA Editing: JAPAN KARATE ASSOCIATION TEACHING STAFF Enbu: Mikio Yahara Contents * UNSU Language: Japanese Run Time: 30 min.
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