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The 5 basic takedowns that have been proven to be most effective in no holds-barred-fighting
Full Instructor in Jeet Kune Do Concepts and Filipino Martial Arts under Sigung Paul Vunak
he has influenced thousands of practitioners worldwide
Wrapping his lapel around his back or between his legs allows for many creative sweeps and submissions
Spider Guard Sweep 1
Phantom 4.0 Fight Shorts - Arctic White & Gray - MADE IN USA Size:32 The 5 basic takedowns thatThe Nogi Phantom 4. 0 arctic white & gray fight shorts, Built to spec to the stalwart, Phantom Fight short, these shorts feature fully sublimated graphics, a 4 way stretch crotch in black, keeps you mobile and of course our Drawstring and velcro enclosure keeps your shorts in place! Color: Arctic White with gray sublimated graphics IBJJF Legal: Nope. Made in the USA: Damn Straight Our shorts run perfectly to size and a little on the longer side. If
