Pukulan Pencak Silat Serak Vol 2 DVD with Horacio Rodriguez Hayward Nishioka UDE KIME NAGE

UDE KIME NAGE

your sword techniques must be precise

The Women's Blue Blossom BJJ Gi by Fuji is designed for women

Volume 5: Cadena De Mano basic principals of parry

Reversing by controlling wrist and knee

Pukulan Pencak Silat Serak Vol 2 DVD with Horacio Rodriguez Hayward Nishioka UDE KIME NAGEThe Pukulan Pencak Silat Serak is a system based on both weapons and empty hands at the same time. It incorporates many of the new generation weapons, swords, knives, circular kerambits, bars, batons of different lengths and other more particular weapons. Even in our empty hand training methods we face an opponent who attacks us with weapons in both hands, as well as several opponents at once. This type of training makes us more aware of everything